Woman dancing to relax

Free Wellness Events 3/15-3/16/2025

FREE WEEKEND EVENTS FOR WELLNESS & REST

🌬️ SATURDAY 3/15/2025 

  1. SAN FRANCISCO: Yoga 101 2-4p: Discover the physical and mental benefits of yoga through guided basic poses, breathing techniques, and relaxation exercises
  2. EAST BAY: Just Breathe 4-5p: Take a break from busy schedules and take a deep breath
  3. SOUTH BAY: Tea & Meditation 9-10a: Discover techniques to calm the mind and handle daily challenges with more ease

💃 SUNDAY 3/16/2025 💃

  1. SAN FRANCISCO: Dance At The Plaza 11a-12p: Learn the origins & vocabulary of traditional Bollywood dance steps in this all-level class
  2. EAST BAY: Zumba Class 9-10a: Get the endorphins going with a great and fun work out
  3. SOUTH BAY: Breath Work & Meditation 10-11:15a learn to boost immunity and restore natural sleep pattern through breath work and meditation

SHOP DELICIA COCADA NOW

Did we miss something or is there an upcoming event we should post? Please email us!

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